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Anti-aging refers to a range of strategies and treatments aimed at reducing the effects of aging.
The methods for combating aging are diverse and constantly evolving. Others look into cellular rejuvenation, over here peptide therapy, or cosmetic procedures.
Skincare is a major aspect of anti-aging for many people. Omega-3 fatty acids and antioxidants are commonly used to support skin elasticity.
Advanced anti-aging methods involve more technical approaches. While promising, not all anti-aging treatments have been fully validated by science.
Anti-aging is also about mindset and healthy living. As people live longer, anti-aging will continue to gain interest and innovation.
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