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Biohacking is a method of enhancing physical and mental capabilities through intentional, data-driven strategies.
Through biohacking convention, individuals aim to optimize how their bodies and minds function daily.
There are many different forms of biohacking. People may try red light therapy, meditation, cold plunges, or diet tracking as part of their biohacking routines.
On the more advanced side, biohacking includes genetic editing, implantable technology, and neural interfaces. Such practices are controversial and raise ethical, safety, and legal questions.
Biohacking is becoming more popular as technology becomes more accessible. Biohacking is used to fight fatigue, boost productivity, and improve mental clarity.
Biohacking is expected to evolve with breakthroughs in genetics, nanotech, and wearable diagnostics.
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